A variety of techniques are used in an acupuncture treatment. They all have the same purpose of improving the core vitality of the patient and clearing obstructions by improving the flow of Qi and blood throughout the body. The techniques chosen for a patient will depend on their bodily constitution and the nature of the complaints with which they present.

Needling: The use of needles in acupuncture is the mainstay of the treatment. A wide range of needles are used in Japanese acupuncture based on different metals including gold, silver and stainless steel. The metals have different energetic properties and are used for a specific purpose in the treatment. The needling techniques require the practitioner to focus on the dynamic between the patient and the needle. Japanese writers say that one should needle “as if walking over thin ice,” or as if “peering into the abyss.” These metaphors portray the subtlety required to manipulate and move Qi throughout the body.

Moxabustion: The word moxa is derived from the Japanese word “mogusha”. It is a natural herb derived from the mugwort plant that has been used in combination with acupuncture by the Chinese for thousands of years. It was introduced to Japan via Korea and has become a specialized form of therapy. It is used in a variety of ways to improve blood flow and enhance the effects of needling. The moxa is ignited by a special incense stick and smolders and generates deep and relaxing warmth. Studies on moxa show that it generates waves of heat in the far infrared spectrum which is effective in dilating blood vessels and improving blood flow.

Cupping: The use of glass suction cups on the body is used for a wide range of disorders and is used by some practitioners in Japan to do a complete treatment. In general it is very effective for loosening tight muscles and when there are signs of poor blood flow in the patient (blood stasis). It is particularly effective for the treatment of digestive, circulatory, gynaecological and ear, nose and throat problems. It is also helpful in the treatment of the flu.

Microbleeding/Bloodletting: This is a safe and effective treatment method and can speed up the healing process of deep and stubborn complaints. This technique has been refined by Japanese practitioners who use it as their primary form of therapy. This procedure is carefully tailored to the needs and constitution of the particular patient for maximum benefits without any side effects.

Sotai (Correctional Exercises): Imbalances in the muscular structure can lead to imbalances in the skeletal structure and if these are not corrected can eventually lead to chronic pain and disease. The therapist will be assessing the patient for asymmetries in muscle tone and any restrictions in bodily movements. Sotai techniques developed by Dr Hashimoto gently adjust muscular and skeletal imbalances in the neck, torso and legs. These are safe techniques without any joint manipulation. There are a number of these techniques that are recommended for the patient to do at home which will not only help with tight and uneven muscles but also help to improve strength and suppleness.